white_bean_chicken_chili
Table of Contents
White Bean Chicken Chili
Tags: dinner - chili - chicken - GF - GF chicken - GF dinner - GF chili
Active Time: 20 minutes
Passive Time: 20 minutes
Serves: 2
Description
Tasty chili, pairs well with an avocado or crusty bread
Ingredients
- Yellow onion: 1 small
- Garlic: 4 cloves
- Jalapeno: 1
- Vegetable oil: 1.5 tbsp
- Chicken breast: 1/2 lb, cut into bite size pieces
- Cannellini (white kidney) beans: 1 15oz can, drained and rinsed
- Chicken broth: 8 fl oz
- Cilantro: 1/4 of a small bunch
- Cumin: 1 tsp
- Oregano: 1/2 tsp
- Salt: 1/2 tsp
- Pepper: to taste
Notes
- Serve with avocado and/or crusty bread
- It's a very very thick chili. You may want to add some more broth or something.
Instructions
- Peel garlic cloves, chop ends off jalapeno, and peel onion. Place all into food processor, process until very fine (if you're more normal and don't like your onion to be a mush, you can also fine dice all these things instead. Also, for less heat, de-seed the jalapeno first)
- Heat medium saucepan over medium heat. Add oil. When heated, sauté onion mixture for about 10 min, until cooked through
- Add chicken to pan with onion, toss until cooked through
- Add beans, broth, cilantro, and spices to pot. Bring to a boil, then simmer for 10 min
- Serve with avocado on top
white_bean_chicken_chili.txt · Last modified: 2023/03/08 19:51 by hc2qk