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moroccan_chicken_rub

Moroccan Chicken Rub

Tags: seasoning - keto - chicken - dinner - GF - GF chicken - GF dinner -
GF keto - GF seasoning
Active Time: 10 minutes
Passive Time: 4+ hours
Serves: 2

Description

Great chicken spice rub

Ingredients

  • Cumin: 1 tbsp, ground
  • Ginger: 1 tbsp, ground
  • Cinnamon: 1/2 tbsp, ground
  • Black pepper: 1/2 tbsp ground
  • Kosher salt: 3/4 tsp

  • Lemon juice: 3 tbsp
  • Olive oil: 3 tbsp

  • Chicken breast: 1 lb

Instructions

  1. Mix dry spices together, then add lemon juice and olive oil
  2. Slice chicken breasts in half, then put in baking dish and pour spice mixture over the breasts
  3. Marinate for at least 4 hours, up to overnight
  4. Bake chicken at 400F for 35 - 45 minutes, until cooked through



moroccan_chicken_rub.txt · Last modified: 2023/03/08 19:47 by hc2qk

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