chicken_with_turmeric_and_orange
Table of Contents
Chicken with Turmeric and Orange
Tags: dinner - chicken - Gluten Free - GF Dinner - GF Chicken
Active Time: 30 min
Passive Time: 1 - 12 hours (marinating time only)
Serves: 2 - 4
Description
Easy weeknight chicken dish that pairs perfectly with rice
Source
Ingredients
- Onion: 1/2, diced into small pieces
- Olive oil: 6 tbsp, divided
- Honey: 1 tbsp
- Mint: 2 tsp dried
- Garlic: 3 cloves, microplaned
- Orange zest: 1 tablespoon (about 2 oranges)
- Orange juice: 1/4 cup (about 2 oranges)
- Turmeric: 1 tsp ground
- Salt: 3/4 tsp
- Pepper: to taste
- Chicken: 1.5 lbs thighs or breasts (boneless, skinless)
Notes
- Serve with rice
Instructions
- Heat 1 tbsp olive oil in a pan over medium. Add the diced onion and a pinch of salt. Cook, stirring frequently, until softened and brown, about 10-15 minutes
- While the onion is cooking, combine all of the other ingredients aside from chicken in a large bowl (using only 2 tbsp of olive oil here)
- Add the onions to the bowl when they're done
- Add the chicken to the bowl and stir to coat thoroughly (you might want to cut it into smaller pieces, maybe 2 pieces per breast and 2-3 per thigh, but you can also leave them whole)
- Cover and refrigerate the chicken for at least 1 hour and up to 12
- When you're ready to cook the chicken, heat remaining 3 tbsp olive oil in a skillet over medium high. Once hot, pour entire contents of bowl into skillet, making sure the chicken is arranged in a single layer. Cook until seared nicely, then flip and continue cooking until chicken is cooked through. Plate and serve
chicken_with_turmeric_and_orange.txt · Last modified: 2024/11/01 04:13 by hc2qk