broccoli_delight
Differences
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| broccoli_delight [2023/03/10 19:27] – created hc2qk | broccoli_delight [2023/03/10 19:30] (current) – hc2qk | ||
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| ====Ingredients==== | ====Ingredients==== | ||
| *Broccoli: 1 head | *Broccoli: 1 head | ||
| + | |||
| + | *Olive oil: 1 tbsp | ||
| + | |||
| *Salt, Pepper: to taste | *Salt, Pepper: to taste | ||
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| *Red pepper flakes: 1/2 tsp (optional) | *Red pepper flakes: 1/2 tsp (optional) | ||
| + | *Lemon juice (optional) | ||
| - | ====Notes==== | ||
| - | *Note | ||
| - | *Note | ||
| ====Instructions==== | ====Instructions==== | ||
| - | -step 1 | + | -Cut broccoli into large wedges after separating the crown from the stalk; trim and peel the stem and cut into large disks |
| - | -step 2 | + | -Heat cast iron pan over medium-high and drizzle in oil. Add broccoli, season with salt and pepper, and arrange so flat sides make contact with pan |
| + | -Cut cheddar into 1/2 inch pieces | ||
| + | -When broccoli has a nice dark brown sear on one side, sprinkle the cheddar over the broccoli. Keep cooking for a minute or two | ||
| + | -Put onto plates and add red pepper flakes and/or a squeeze of lemon juice if desired | ||
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| - | Insert Image Here | + | |
broccoli_delight.1678476467.txt.gz · Last modified: by hc2qk