Gayle's Recipes

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====== Chia Seed Pudding ====== 

Tags: [[breakfast]] - [[keto]] - [[vegetarian]] - [[Gluten Free|GF]] - [[GF vegetarian]] - [[GF breakfast]] - \\ [[GF keto]]\\ 
Active Time: 10 minutes \\ 
Passive Time: overnight \\ 
Serves: 1\\

====Description====
Easy overnight chia pudding


====Ingredients====
  *Almond or coconut milk: 1/2 cup
  *Chia seeds: 2 tbsp
  *Cocoa powder: 1/2 tsp
  *Peanut butter: 1 tsp
  *Cinnamon: 1/4 tsp
  *Vanilla extract: 1/4 tsp
  *Maple syrup: 1 tbsp

====Notes====
  *The flavorings listed (everything aside from the first two ingredients) are optional/can be mixed and matched.
  *I'd recommend having some sort of sweetener though
  *Use sugar free maple syrup for a keto-friendly breakfast
  *Other flavoring ideas: torani syrups, fruits, nuts (add right before eating or they get soggy)

====Instructions====
  -Combine all ingredients (except nuts, if using) in a small mason jar and shake well
  -Refrigerate at least 2 hours, stir, then refrigeratore at least another 4-6 hours, preferably overnight
  -Add in nuts (if desired) before eating
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