chicken_and_green_bean_stir_fry
Differences
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chicken_and_green_bean_stir_fry [2023/03/08 20:40] – created hc2qk | chicken_and_green_bean_stir_fry [2023/03/08 20:47] (current) – hc2qk | ||
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====== Chicken and Green Bean Stir Fry ====== | ====== Chicken and Green Bean Stir Fry ====== | ||
- | Tags: \\ | + | Tags: [[dinner]] - [[chicken]] - [[gluten free|GF]] - [[GF dinner]] - [[GF chicken]] |
- | Active Time: \\ | + | Active Time: 45 minutes |
- | Passive Time: \\ | + | Passive Time: N/A \\ |
- | Serves: \\ | + | Serves: |
====Description==== | ====Description==== | ||
+ | Easy weeknight stir fry | ||
====Source==== | ====Source==== | ||
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====Ingredients==== | ====Ingredients==== | ||
- | *Ingredient | + | *Chicken thighs: 1 lb boneless skinless, thinly sliced across the grain into bite-size strips |
- | *Ingredient | + | *Cornstarch: 1/2 tbsp |
+ | *Crushed red pepper flakes: 1/2 tsp | ||
+ | *Salt, Pepper: to taste | ||
+ | *Soy sauce: 3 tbsp (sub tamari or GF soy sauce for GF), divided | ||
+ | |||
+ | |||
+ | *Unseasoned rice vinegar: 2 tbsp | ||
+ | *Shaoxing wine: 2 tbsp (sub dry sherry for GF) | ||
+ | |||
+ | |||
+ | *Vegetable oil: 2 tbsp, divided | ||
+ | *Scallions: 6, ends trimmed, cut into 1 inch pieces on a diagonal | ||
+ | *Ginger: 2" piece, peeled, thinly sliced | ||
+ | |||
+ | |||
+ | *Green beans: 12 oz, trimmed, halved crosswise | ||
+ | |||
+ | |||
+ | *Garnishes, white rice for serving - see notes | ||
====Notes==== | ====Notes==== | ||
- | *Note | + | *Serve with steamed white rice, chopped toasted cashews or peanuts, sesame seeds, and/or thinly sliced fresh chiles |
- | *Note | + | |
====Instructions==== | ====Instructions==== | ||
- | -step 1 | + | -Toss chicken, cornstarch, red pepper flakes, a pinch of salt, and 1 tbsp soy sauce in a medium bowl |
- | -step 2 | + | -Stir together vinegar, wine, and remaining |
+ | -Heat 1 tbsp oil in large skilled (not nonstick) over high heat. When oil is shimmering, add scallions and ginger; cook, tossing, until scallions and browned and softened, about 2 minutes. Add green beans and a pinch of salt and cook, tossing often, until green beans are crisp-tender, | ||
+ | -Heat remaining 1 tbsp oil in same skillet over high. When oil is shimmering, add chicken mixture and arrange slices in a single layer. Cook, undisturbed, | ||
+ | -Serve with rice and garnishes | ||
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- | Insert Image Here | ||
chicken_and_green_bean_stir_fry.1678308032.txt.gz · Last modified: 2023/03/08 20:40 by hc2qk