cajun_chicken_with_spaghetti_squash
Differences
This shows you the differences between two versions of the page.
| Next revision | Previous revision | ||
| cajun_chicken_with_spaghetti_squash [2022/08/02 16:26] – created hc2qk | cajun_chicken_with_spaghetti_squash [2023/03/08 19:43] (current) – hc2qk | ||
|---|---|---|---|
| Line 1: | Line 1: | ||
| ====== Cajun Chicken with Spaghetti Squash ====== | ====== Cajun Chicken with Spaghetti Squash ====== | ||
| - | Tags: [[dinner]] [[keto]] [[chicken]] \\ | + | Tags: [[dinner]] |
| Active Time: 30 minutes \\ | Active Time: 30 minutes \\ | ||
| Passive Time: 15 minutes \\ | Passive Time: 15 minutes \\ | ||
| Line 22: | Line 22: | ||
| ====Instructions==== | ====Instructions==== | ||
| - | -Heat oven to 425F then put in entire spaghetti squash (uncut) for about 25-40 mintues | + | -Heat oven to 425F then put in entire spaghetti squash (uncut) for about 25-40 minutes |
| -Remove squash from oven and carefully cut in half. Remove seeds, then spaghettify the squash into a bowl and set aside | -Remove squash from oven and carefully cut in half. Remove seeds, then spaghettify the squash into a bowl and set aside | ||
| -Thinly slice chicken breasts and cover in cajun seasoning on both sides | -Thinly slice chicken breasts and cover in cajun seasoning on both sides | ||
| - | -Heat oil in skollet | + | -Heat oil in skillet |
| -While chicken is cooking, heat up the cream, butter, garlic salt, 1 tbsp cajun seasoning, and 1/2 tsp cayenne pepper. When it begins to boil, add spaghetti squash and reduce to simmer over medium low. Simmer for 20 minutes | -While chicken is cooking, heat up the cream, butter, garlic salt, 1 tbsp cajun seasoning, and 1/2 tsp cayenne pepper. When it begins to boil, add spaghetti squash and reduce to simmer over medium low. Simmer for 20 minutes | ||
| -Cut chicken into strips and add to squash. Stir. Add more cajun seasoning to taste | -Cut chicken into strips and add to squash. Stir. Add more cajun seasoning to taste | ||
cajun_chicken_with_spaghetti_squash.1659457600.txt.gz · Last modified: by hc2qk
